cottage cheese breakfast burrito

0 Whisk together the egg, cottage cheese, and a pinch each of salt and pepper in a small bowl until combined. 
1 Heat a large nonstick skillet over medium heat. Once hot, add a small pat of butter and cook until sizzling but not brown. (Alternatively, brush or spray skillet with oil). 
2 Pour in the egg mixture and quickly rotate the pan so the egg covers the bottom in a thin layer, like a crepe. It will start to set immediately. 
3 Add the cheese and beans to the center. When the egg is set, fold the top over the cheese and beans, and then repeat with the bottom. Fold in the sides so you've created a rectangular pocket. 
4 Carefully transfer to the bottom third of the tortilla (it will be delicate!). Add desired fillings and roll up into a burrito. (Pull the bottom of the tortilla up and over the fillings, fold in the sides, then roll). 
5 Return to the skillet (drizzle in a little oil if needed) and sear on both sides until crispy.