Maple-Cinnamon Overnight Chia Oats
Serves 4
15 mins prep
0 mins total
a make-ahead breakfast that you'll actually look forward to
cupprotein oats,such as Bob’s Red Mill
tbspchia seeds
cupultra-filtered milk,such as Fairlife; any fat percentage, or your milk of choice
fresh berries,diced apples, sliced banana, granola, and/or nut butter, for serving
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Prep the dry ingredients: Into each of four wide-mouth 1-pint jars, spoon 1/3 cup rolled oats, 1/4 cup protein powder, 2 tablespoons chia seeds, 1/4 teaspoon cinnamon, and a pinch of salt. Stir to combine.
Add the wet ingredients: To each jar, add 3/4 cup milk, 2 teaspoons maple syrup, and 1 teaspoon vanilla. Stir until the dry ingredients are completely incorporated.
Refrigerate and serve: Seal and refrigerate overnight. Add desired toppings before serving.
